Are you maximising your full potential?

Do you under-estimate your abilities? 

Do you have a sneaky feeling you're holding yourself back?

Does your inner critic spare you no mercy? 


Our Science of Achievement & Confidence Program for Women

may be just what you need to make the most of your career.

As Henry Ford intimated; our thoughts and beliefs determine what we can achieve. Most of us limit our potential without even realising it. 

Multiple research studies show that women undervalue their capabilities significantly whereas men typically over estimate their abilities. This 'discounting' of our future options and potential can happen without us realising it. 

Check in with your assumptions at our Science of Achievement & Confidence program where we unpack what it takes to achieve.  


We normally run this program for corporates and universities but due to lots of interest and our desire to spread the word, we’re running another Open version in Sydney's CBD on Wednesday January 18th - perfect timing to make 2017 your best year ever!

2016 written in sand from web.jpeg

About the Program

Our Science of Achievement & Confidence program is delivered using a rigorous and science-based framework and it's presented in a fun and engaging way.  

We meet for a day in Sydney and then over the next 3 months you'll receive email Nudges from us reminding you of what you learnt, sharing new tools to try, and encouraging you to take action towards your goals. 

The program draws from the disciplines of psychology, neuroscience, physiology and behavioural science to create a comprehensive yet simple approach designed to turn your thoughts (& dreams) in to action.  

The program is created & facilitated by Greta Thomas who is an expert contributor to Sheryl Sandberg's in the US. 


What you’ll learn 

The striking differences in how women and men perceive their abilities and their performance and what to do about this

  Easy-to-apply tools and hacks to optimise your potential

What confidence looks and feels like

  The different dimensions to confidence & how to deploy them in practical, easy ways

  Identification of triggers for your inner critic and how to manage them

Dealing with fear and anxiety

  How to step outside your comfort zone and take considered risks

  How to build constructive new habits & take more action

Create a Personal Action Plan



The average rating for this program from participants in 2016 is 4.7 out of 5.

(Please scroll down to see participant testimonials.) 


Plus, we’ll help you stay on track

As well as the Workshop on the 18th we’ll be sending you follow up emails and

prompts over the next 3 months to help ensure you maximise the impact of what you

have learnt and achieve your career aspirations. 




Time: 9:30 am to 3:00pm, Wednesday,  January 18th, 2017

Venue:         AGSM CBD Campus,

Level 6, 1 O'Connell St, 


Special Early Bird Rate till 9th December: just $499 including GST

This includes workshop, catering on the day and a 3 month Nudges email support program.

Normal rate for this 3 month program: $750 incl. GST Price  (A maximum of 16 participants only.)

SIGN UP  here to book or for more info.


Hurry, Limited places available.


What participants have said about this program: 

"I am working with people differently than before - I used to be more hesitant."  

"Thank you again for the workshop. It was fantastic and has generated exactly the right buzz for this group of women. The feedback has been exceedingly positive." 

"The model breaks down all the factors that contribute to confidence, so that it can actually be actioned!" 

"Extremely well facilitated. Greta is engaging and knows her material well. There isn't much to chagne as everything about it was good." 

"Really did enjoy everything - many thanks! Great stories; a clear, pragmatic model with lots of memorable phrases; great research data to support key concepts; and a highly interactive session."


About Full Potential Labs

We are former senior executives who have 'been there and done that'. We have held senior roles with blue chip brands such as McKinsey & Company, Google, eBay, Bono's (RED) initiative, Qantas and Sydney Opera House. 

FPL Co-founder and facilitator of this program, Greta Thomas, is also an expert contributor to Sheryl Sandberg's